Premature ejaculation
Supplements studied for premature ejaculation.
Overview
Only two supplements have been studied for premature ejaculation, each in a single trial. Panax Ginseng has mostly been tested in combination creams with other herbs; one such cream applied before intercourse may delay ejaculation, but it is unclear which ingredient is responsible. Rhodiola was tested in a combination product with folic acid, zinc, and biotin and modestly increased time to ejaculation, though the study lacked a comparison group.
Evidence for either supplement used alone remains very limited. See the heatmap and evidence reviews below.
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