Premature ejaculation

Overview

Only two supplements have been studied for premature ejaculation, each in a single trial. Panax Ginseng has mostly been tested in combination creams with other herbs; one such cream applied before intercourse may delay ejaculation, but it is unclear which ingredient is responsible. Rhodiola was tested in a combination product with folic acid, zinc, and biotin and modestly increased time to ejaculation, though the study lacked a comparison group.

Evidence for either supplement used alone remains very limited. See the heatmap and evidence reviews below.

Effect graph

Relevant supplements

Relevant supplements sorted by DEX Score.

Studies

Find individual evidence reviews for supplements sorted by DEX Score.

Evidence visualised

Same ratings as above, aggregated so you can see coverage and imbalance.