Studies in SupplementDEX Database:
Better Data. Better Performance.
We help elite performers find an edge.
Supplements for Athletic performance
SUPPLEMENTDEX:
- Clinical conditions covered:579
- Supplements in the database:152
- Practitioner summaries written:
2,6662,666 - Patient-friendly summaries written:
2,6662,666 - PubMed citations linked:
8,2678,267
We help professional athletes reach their potential through superior nutrition and supplement guidance.
Tennis (ATP)
Athletics
Basketball
Football
Soccer
Swimming
Cycling
Rugby
Golf
Volleyball
Combat sports
Cricket
Dr Philip Nguyen (MBBS)
Thoracic Physician
SupplementDEX gives me peace of mind that my patients are receiving the best information on supplements
Dr Philip Nguyen (MBBS): SupplementDEX gives me peace of mind that my patients are receiving the best information on supplements
The tool your doctor uses to answer supplement questions?
We made it.
Only 15% of supplements are recommended according to the DEX Score. Our advice is backed by the best evidence.
Conditions
Supplements
Caffeine · Athletic performance (67 studies)
- Taking caffeine prior to exercise or sport can reliably improve athletic performance, endurance and strength in most people.
- The relative benefit is dependent on various individual factors including body weight and how often one consumes caffeine on a regular basis.