SupplementDEX

Pregnancy health

Supplements studied for pregnancy health.

Overview

Iron has the most studies (16) among supplements tracked for general pregnancy health, but current evidence is limited and more research is needed before any reliable benefit can be concluded. Probiotics (2 studies) and Vitamin D (2 studies) are rated as possibly effective, though the underlying trial data remain modest.

Selenium (2 studies) has insufficient evidence, and iodine (1 study) lacks enough data to determine benefit. Overall, supplement evidence for broad pregnancy health outcomes is still developing. The heatmap and evidence reviews below provide supplement-level detail.

Effect graph

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Relevant supplements heatmap

Relevant supplements sorted by DEX Score.

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SupplementDEX Database

5 supplements for , and rated at least stars. All purchase bands. No minimum star filter.

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Evidence visualised

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Visual summaries of supplement evidence ranked by condition.

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