SupplementDEX

Altitude sickness

Supplements studied for altitude sickness.

Overview

Two supplements are indexed for altitude sickness across two studies, both with low ratings.

Alpha-Lipoic Acid combined with vitamins C and E (WA 32) does not appear to prevent or treat altitude sickness in healthy people ascending to high altitude. N-Acetyl Cysteine (NAC) (WA 32; very low effect size, low evidence, medium trust) is also unclear: one small study found 400 mg daily did not improve eating or symptoms versus placebo or vitamin E.

Overall supplement evidence for altitude sickness remains very limited. See the evidence reviews below for trial detail.

Effect graph

Relevant supplements

Relevant supplements sorted by DEX Score.

Studies

Find individual evidence reviews for supplements sorted by DEX Score.

3 supplements for and rated at least stars. All purchase bands. No minimum star filter.

Evidence visualised

Same ratings as above, aggregated so you can see coverage and imbalance.

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