Myalgia
Supplements studied for myalgia.
Overview
It is unclear whether Vitamin D reduces muscle pain in people with obesity. One small study found that taking vitamin D once weekly at 50,000 IU, with or without aerobic exercise three times weekly for 12 weeks, slightly reduced muscle pain compared with exercise alone.
Evidence remains limited to this single low-rated trial. The evidence review below provides available data.
Effect graph
Subscribe to access all content
Interactive visualisations of ranked conditions and clinical benefit with purchase guidance.
Already a subscriber? Sign in
Relevant supplements heatmap
Relevant supplements sorted by DEX Score.
Subscribe to access all content
See effect size, evidence strength, and trust at a glance for every condition.
Already a subscriber? Sign in
SupplementDEX Database
1 supplement for rated at least stars. All purchase bands. No minimum star filter.
Subscribe to access all content
Read this and 2,600+ other evidence reviews on our practitioner plan.
Already a subscriber? Sign in
Evidence visualised
Subscribe to view condition evidence
Visual summaries of supplement evidence ranked by condition.
Already a subscriber? Sign in