Mental resilience
Supplements studied for mental resilience.
Overview
Rhodiola has medium-strength evidence from six studies and is possibly effective for mental resilience. Tyrosine has insufficient evidence from two studies, and Yohimbe lacks sufficient evidence from a single trial.
Overall, rhodiola stands out among the three supplements reviewed, though tyrosine and yohimbe cannot be recommended based on current data. The heatmap and evidence reviews below compare these supplements.
Effect graph
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Relevant supplements heatmap
Relevant supplements sorted by DEX Score.
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See effect size, evidence strength, and trust at a glance for every condition.
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SupplementDEX Database
3 supplements for , and rated at least stars. All purchase bands. No minimum star filter.
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Evidence visualised
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Visual summaries of supplement evidence ranked by condition.
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