SupplementDEX

Benign prostatic hyperplasia

Supplements studied for benign prostatic hyperplasia.

Overview

SupplementDEX indexes 11 supplements for benign prostatic hyperplasia (BPH) across 60 studies.

Garlic extract (DEX Score 40) has uncertain benefit from small, non-placebo-controlled studies suggesting possible prostate size and symptom improvements. Saw Palmetto (DEX Score 56; low effect size, very high evidence, medium trust) does not meaningfully improve urinary symptoms in most higher-quality trials, performing less well than prescription medicines.

Lycopene (DEX Score 52; low effect size, high evidence, medium trust) may slow progression in some clinical studies, while milk thistle (DEX Score 44; low effect size, low evidence, medium trust) combination data with tamsulosin or selenium is preliminary. See the heatmap and evidence reviews below for all eleven supplements.

Effect graph

Subscribe to access all content

Interactive visualisations of ranked conditions and clinical benefit with purchase guidance.

Get started for free

Already a subscriber? Sign in

Relevant supplements heatmap

Relevant supplements sorted by DEX Score.

Subscribe to access all content

See effect size, evidence strength, and trust at a glance for every condition.

Get started for free

Already a subscriber? Sign in

SupplementDEX Database

11 supplements for and rated at least stars. All purchase bands. No minimum star filter.

Subscribe to access all content

Read this and 2,600+ other evidence reviews on our practitioner plan.

Get started for free

Already a subscriber? Sign in

Evidence visualised

Subscribe to view condition evidence

Visual summaries of supplement evidence ranked by condition.

Get started for free

Already a subscriber? Sign in

On this page