SupplementDEX

Fibromyalgia

Supplements studied for fibromyalgia.

Overview

Fibromyalgia has several reviewed supplements with medium evidence for the top entries. Coenzyme Q10 (DEX Score 68; medium effect size, high evidence, high trust) at 300–400 mg daily for 1–3 months may reduce pain, fatigue, sleep problems, and mood in women with fibromyalgia. Vitamin D3 (DEX Score 60, three studies) reduced pain in people with low vitamin D but not mood or quality of life.

SAMe, Acetyl-L-Carnitine, and Melatonin (DEX Score 52; low effect size, high evidence, medium trust) show mixed low-trust results across small oral, IV, or combination trials. The heatmap and evidence reviews below detail all 10 supplements reviewed for this condition.

Effect graph

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Relevant supplements sorted by DEX Score.

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SupplementDEX Database

10 supplements for , and rated at least stars. All purchase bands. No minimum star filter.

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