Insulin Resistance
Supplements studied for insulin resistance.
Overview
Two supplements are indexed for insulin resistance (5 studies). Curcumin carries medium effect size and medium evidence ratings (WA 56; 2 studies), placing it above melatonin in this dataset, though no plain-language summary is available for curcumin here.
Melatonin (WA 40; very low effect size, high evidence, medium trust; 3 studies) has insufficient evidence for insulin resistance according to the available summaries. With only two supplements catalogued and limited narrative detail for the higher-rated entry, overall evidence for supplements in insulin resistance remains sparse. See the evidence reviews below.
Effect graph
Relevant supplements
Relevant supplements sorted by DEX Score.
Studies
Find individual evidence reviews for supplements sorted by DEX Score.
2 supplements for rated at least stars. All purchase bands. No minimum star filter.
Evidence visualised
Same ratings as above, aggregated so you can see coverage and imbalance.